| Moving Time: |
1:10:23 |
| Distance: |
34.29 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
786.33 m / 61.28 m |
| Power: |
292 wZ2
4.17 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
313 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.30 w/bpm |
| Decoupling: |
-14.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,376 kcal |