Moving Time: 2:25:31
Distance: 61.57 km
Speed: 25.39 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 138 wZ3 2.19 w/kg
Max Power: 269 w
Norm. Power: 148 wZ4
Intensity: 0.94
TSS: 216
Heart Rate: 139 bpm
Max HR: 166 bpm
Efficiency: 1.06 w/bpm
Decoupling: -4.7%good
Cadence: 83 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution