| Moving Time: |
1:01:43 |
| Distance: |
14.69 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
232 wZ2
3.8 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
959 kcal |