Moving Time: 0:39:54
Distance: 6.94 km
Speed: 10.44 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 183 wZ2 2.52 w/kg
Max Power: 245 w
Norm. Power: 188 wZ2
Intensity: 0.75
TSS: 37
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution