| Moving Time: |
1:04:33 |
| Distance: |
23.16 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
117 wZ2
1.8 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
133 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
505 kcal |
