| Moving Time: |
0:32:36 |
| Distance: |
6.94 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
189 wZ3
3.26 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.91 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
412 kcal |
