Moving Time: 1:04:17
Distance: 27.15 km
Speed: 25.35 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 132 wZ3 1.76 w/kg
Max Power: 261 w
Norm. Power: 137 wZ3
Intensity: 0.86
TSS: 79
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: 9.4%moderate
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.1 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution