Moving Time: 0:48:35
Distance: 13.95 km
Speed: 17.23 km/h
Ele Gain / Loss: 832.58 m / 6.81 m
Power: 287 wZ4 3.73 w/kg
Max Power: 374 w
Norm. Power: 288 wZ4
Intensity: 0.98
TSS: 78
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.83 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution