| Moving Time: |
2:17:31 |
| Distance: |
26.48 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.21 m |
| Power: |
124 wZ3
2.03 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.80 |
| TSS: |
147 |
| Heart Rate: |
109 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
1,142 kcal |
