Moving Time: 0:42:59
Distance: 21.25 km
Speed: 29.67 km/h
Ele Gain / Loss: 103.71 m / 63.72 m
Power: 182 wZ4 2.07 w/kg
Max Power: 380 w
Norm. Power: 190 wZ4
Intensity: 0.97
TSS: 67
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.0 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution