Moving Time: 1:50:20
Distance: 61.57 km
Speed: 33.48 km/h
Ele Gain / Loss: 876.02 m / 1010.44 m
Power: 258 wZ3 3.35 w/kg
Max Power: 517 w
Norm. Power: 273 wZ3
Intensity: 0.83
TSS: 127
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 1.88 w/bpm
Decoupling: 15.2%poor
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution