| Moving Time: |
0:35:42 |
| Distance: |
12.35 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
194.29 m / 185.58 m |
| Power: |
145 wZ4
1.69 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.99 |
| TSS: |
58 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
346 kcal |