| Moving Time: |
0:43:47 |
| Distance: |
22.01 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
173.66 m / 171.84 m |
| Power: |
193 wZ4
2.35 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.04 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
565 kcal |
