Moving Time: 1:21:01
Distance: 39.86 km
Speed: 29.52 km/h
Ele Gain / Loss: 419.24 m / 444.71 m
Power: 187 wZ2 2.49 w/kg
Max Power: 514 w
Norm. Power: 203 wZ2
Intensity: 0.74
TSS: 74
Cadence: 97 rpm
Max Cad: 144 rpm
Pedalling: 98.3% of the ride
Avg Torque: 19.5 Nm
Calories: 1,014 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution