Moving Time: 0:30:00
Distance: 7.57 km
Speed: 15.14 km/h
Ele Gain / Loss: 327.97 m / 5.49 m
Power: 151 wZ4 2.65 w/kg
Max Power: 214 w
Norm. Power: 153 wZ4
Intensity: 1.01
TSS: 51
Cadence: 54 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.8 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution