Moving Time: 0:48:32
Distance: 27.37 km
Speed: 33.83 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 223 wZ4 2.72 w/kg
Max Power: 396 w
Norm. Power: 229 wZ4
Intensity: 1.02
TSS: 84
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.66 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution