| Moving Time: |
2:19:34 |
| Distance: |
60.57 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
354.39 m / 359.64 m |
| Power: |
126 wZ3
1.68 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.84 |
| TSS: |
166 |
| Heart Rate: |
135 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,177 kcal |
