Moving Time: 1:31:49
Distance: 38.80 km
Speed: 25.35 km/h
Ele Gain / Loss: 598.70 m / 722.97 m
Power: 157 wZ3 2.38 w/kg
Max Power: 245 w
Norm. Power: 161 wZ3
Intensity: 0.84
TSS: 109
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.19 w/bpm
Decoupling: 14.0%poor
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution