| Moving Time: |
1:31:49 |
| Distance: |
38.80 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
598.70 m / 722.97 m |
| Power: |
157 wZ3
2.38 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
965 kcal |