| Moving Time: |
1:52:36 |
| Distance: |
31.81 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
135 wZ3
1.88 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.93 |
| TSS: |
161 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,018 kcal |