| Moving Time: |
1:12:10 |
| Distance: |
13.95 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
161 wZ3
2.46 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
21.4%poor
|
| Calories: |
778 kcal |