| Moving Time: |
0:42:39 |
| Distance: |
18.04 km |
| Speed: |
25.38 km/h |
| Ele Gain / Loss: |
358.74 m / 358.09 m |
| Power: |
160 wZ3
2.62 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
148 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
457 kcal |
