Moving Time: 1:58:37
Distance: 42.26 km
Speed: 21.38 km/h
Ele Gain / Loss: 797.00 m / 414.13 m
Power: 179 wZ2 1.79 w/kg
Max Power: 666 w
Norm. Power: 193 wZ2
Intensity: 0.72
TSS: 103
Heart Rate: 121 bpm
Max HR: 159 bpm
Efficiency: 1.60 w/bpm
Decoupling: 12.9%poor
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 97.3% of the ride
Avg Torque: 23.1 Nm
Calories: 1,422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution