| Moving Time: |
1:14:03 |
| Distance: |
39.98 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
209 wZ3
2.99 w/kg
|
| Max Power: |
715 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,036 kcal |
