| Moving Time: |
0:49:34 |
| Distance: |
23.16 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
329.87 m / 267.44 m |
| Power: |
226 wZ3
3.01 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.93 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
750 kcal |