| Moving Time: |
0:34:05 |
| Distance: |
9.60 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
497.15 m / 1.75 m |
| Power: |
247 wZ3
3.27 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.83 |
| TSS: |
39 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
563 kcal |