| Moving Time: |
1:31:45 |
| Distance: |
36.93 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
160 wZ2
1.68 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.61 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
983 kcal |