Moving Time: 1:31:45
Distance: 36.93 km
Speed: 24.15 km/h
Ele Gain / Loss: 379.80 m / 89.03 m
Power: 160 wZ2 1.68 w/kg
Max Power: 328 w
Norm. Power: 172 wZ2
Intensity: 0.61
TSS: 56
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.31 w/bpm
Decoupling: 6.2%moderate
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution