| Moving Time: |
1:12:22 |
| Distance: |
22.06 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
883.01 m / 105.30 m |
| Power: |
237 wZ3
2.82 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.1%good
|
| Calories: |
1,148 kcal |
