Moving Time: 1:47:03
Distance: 51.58 km
Speed: 28.91 km/h
Ele Gain / Loss: 430.67 m / 196.56 m
Power: 189 wZ3 2.52 w/kg
Max Power: 310 w
Norm. Power: 191 wZ3
Intensity: 0.83
TSS: 123
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 1,355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution