| Moving Time: |
1:49:32 |
| Distance: |
22.06 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
152 wZ2
1.77 w/kg
|
| Max Power: |
748 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.74 |
| TSS: |
99 |
| Heart Rate: |
113 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,115 kcal |