| Moving Time: |
1:37:08 |
| Distance: |
39.86 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
149 wZ2
1.6 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.74 |
| TSS: |
88 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
969 kcal |