| Moving Time: |
0:57:54 |
| Distance: |
29.52 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
217 wZ4
2.58 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.04 |
| TSS: |
104 |
| Heart Rate: |
146 bpm |
| Max HR: |
220 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
841 kcal |
