| Moving Time: |
0:51:19 |
| Distance: |
23.99 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
362.96 m / 330.86 m |
| Power: |
200 wZ3
2.82 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.95 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
687 kcal |