Moving Time: 1:31:45
Distance: 25.23 km
Speed: 16.50 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 164 wZ2 1.98 w/kg
Max Power: 348 w
Norm. Power: 180 wZ3
Intensity: 0.79
TSS: 95
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.42 w/bpm
Decoupling: 7.9%moderate
Cadence: 61 rpm
Max Cad: 162 rpm
Pedalling: 96.2% of the ride
Avg Torque: 27.7 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution