Moving Time: 1:06:46
Distance: 27.15 km
Speed: 24.40 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 120 wZ2 1.4 w/kg
Max Power: 265 w
Norm. Power: 148 wZ3
Intensity: 0.85
TSS: 80
Heart Rate: 140 bpm
Max HR: 165 bpm
Efficiency: 1.06 w/bpm
Decoupling: 5.8%moderate
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution