Moving Time: 0:35:18
Distance: 8.67 km
Speed: 14.74 km/h
Ele Gain / Loss: 192.37 m / 151.83 m
Power: 100 wZ3 1.33 w/kg
Max Power: 217 w
Norm. Power: 103 wZ3
Intensity: 0.90
TSS: 47
Cadence: 61 rpm
Max Cad: 79 rpm
Pedalling: 98.9% of the ride
Avg Torque: 15.9 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution