Moving Time: 0:55:18
Distance: 23.99 km
Speed: 26.03 km/h
Ele Gain / Loss: 362.98 m / 330.87 m
Power: 180 wZ2 2.95 w/kg
Max Power: 336 w
Norm. Power: 200 wZ3
Intensity: 0.75
TSS: 52
Heart Rate: 146 bpm
Max HR: 176 bpm
Efficiency: 1.37 w/bpm
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution