| Moving Time: |
0:53:06 |
| Distance: |
14.18 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
196 wZ3
3.38 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
697 kcal |
