| Moving Time: |
1:17:44 |
| Distance: |
20.13 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
206 wZ2
3.43 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,072 kcal |
