| Moving Time: |
1:01:39 |
| Distance: |
23.16 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
148 wZ1
1.97 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.52 |
| TSS: |
28 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
611 kcal |
