| Moving Time: |
1:10:45 |
| Distance: |
12.25 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
186 wZ4
2.24 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
881 kcal |
