Moving Time: 1:52:47
Distance: 44.19 km
Speed: 23.51 km/h
Ele Gain / Loss: 870.43 m / 103.23 m
Power: 181 wZ2 2.59 w/kg
Max Power: 269 w
Norm. Power: 184 wZ2
Intensity: 0.56
TSS: 60
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.23 w/bpm
Decoupling: 6.0%moderate
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.5 Nm
Calories: 1,367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution