Moving Time: 0:58:06
Distance: 14.69 km
Speed: 15.17 km/h
Ele Gain / Loss: 1131.84 m / 28.33 m
Power: 241 wZ4 4.23 w/kg
Max Power: 363 w
Norm. Power: 244 wZ4
Intensity: 1.01
TSS: 98
Heart Rate: 167 bpm
Max HR: 172 bpm
Efficiency: 1.46 w/bpm
Cadence: 68 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution