| Moving Time: |
1:52:19 |
| Distance: |
20.13 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
178 wZ2
2.23 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.75 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,339 kcal |