| Moving Time: |
1:21:05 |
| Distance: |
22.06 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
185 wZ3
2.5 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,004 kcal |
