| Moving Time: |
1:52:52 |
| Distance: |
16.12 km |
| Speed: |
8.57 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
151 wZ3
2.1 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.83 |
| TSS: |
129 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,141 kcal |
