| Moving Time: |
1:06:10 |
| Distance: |
29.52 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
144 wZ3
2.4 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
638 kcal |
