| Moving Time: |
1:36:13 |
| Distance: |
29.87 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
131 wZ3
1.87 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
844 kcal |
