| Moving Time: |
1:58:38 |
| Distance: |
23.18 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
230 wZ3
2.61 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.86 |
| TSS: |
147 |
| Heart Rate: |
132 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,827 kcal |
