| Moving Time: |
1:27:49 |
| Distance: |
34.71 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
144 wZ3
1.73 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.96 |
| TSS: |
136 |
| Heart Rate: |
113 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
847 kcal |
