| Moving Time: |
2:08:50 |
| Distance: |
53.06 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
157 wZ2
1.94 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.72 |
| TSS: |
111 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,354 kcal |
